Whitman, MA · Plymouth County
Your Trusted Whitman Physical Therapy Office
Whitman patients recovering from a joint replacement, managing Parkinson's, or working to feel steadier on their feet can find focused, one-on-one rehab at BD Physical Therapy in Randolph. Call (781) 961-4461 to get started.
- 9.5 miby car from Whitman center
- ~16 minin light traffic
- Plymouth CountySoutheast of the office
01 Close to home
Rehab that helps Whitman residents stay independent
Staying independent often comes down to a handful of skills: getting up from a chair, walking without fear of falling, and climbing a flight of stairs. At BD Physical Therapy, our clinicians, including Doctors of Physical Therapy, work on those skills directly. Geriatric physical therapy, balance and gait training, and joint replacement rehab are a core part of the care we offer to Whitman patients. Each goal is tied to a real task in your own home.
We also run the Parkinson's LSVT BIG program, which uses large, deliberate movements to help people living with Parkinson's disease move with more confidence. Every plan starts with a one-on-one evaluation, then follows our evaluate, restore, strengthen, and return sequence. You finish with a home program designed to protect the progress you made. Family members are welcome to learn the exercises alongside you.
02 Getting here
Coming from Whitman
Whitman center is about 9.5 driving miles from 63 South Main Street, Suite B, in Randolph. Most patients follow Washington Street, Route 18, and Route 139 toward the office, and the trip runs about 16 minutes in light traffic. Easy parking and an accessible entry are helpful for anyone arriving with a cane or walker.
- AddressBD Physical Therapy, Suite B
63 South Main Street, Randolph, MA 02368 - HoursMonday – Friday · 8:00 AM – 8:00 PM
- Phone(781) 961‑4461
- Next doorBD Chiropractic, Suite A
03 Care for Whitman
Whitman patients often start here
These programs fit the recovery and aging-well goals we often hear from Whitman.
- 01Parkinson's LSVT BIGA structured program of big, intentional movements that targets the smaller, slower motion common with Parkinson's.
- 02Geriatric PTStrength, mobility, and balance work focused on the everyday tasks that keep older adults independent at home.
- 03Hip replacement rehabStep-by-step recovery after hip replacement, from safe transfers to longer walks around town.
- 04Difficulty walkingGait training that addresses stiffness, weakness, or caution that has made walking harder.
- 05OsteoporosisSafe strengthening and posture training that supports bone health and helps you move with confidence.
04 Local life
Therapy goals rooted in Whitman
The Town Park just north of town hall, designed by the Olmsted Brothers firm, gives Whitman residents level walking paths around a pond with benches along the way. That makes it a natural setting for practicing a longer walk after knee or hip surgery, with rest stops built in. Grandparents who want to keep up with kids at the park's playground and pool have a goal everyone understands.
Whitman commuters who ride the Kingston Line from Whitman station know how much standing, stepping, and stair work a train trip involves. For Whitman-Hanson Panthers recovering from sprains or surgery, we coordinate strength and agility work so the return to games is gradual and well tested. Each athlete's progress is checked against clear strength and movement tests before full competition.
Nearby towns we serve
05 Questions
Frequently asked questions.
I would like to thank the staff at BD Physical Therapy, as they treated me with respect, and definitely went above and beyond to support and motivate me to work on improving my physical health. The staff assisted me by creating a…
How long is the trip from Whitman to BD Physical Therapy?
Allow about 16 minutes in light traffic. The drive from Whitman center is about 9.5 miles and usually follows Washington Street, Route 18, and Route 139. Our Monday-to-Friday hours of 8:00 AM to 8:00 PM give some flexibility if you are arranging rides with family.
What is the LSVT BIG program?
LSVT BIG is a Parkinson's-specific exercise program built around large, deliberate movements. It aims to help people walk, reach, and turn with bigger, more confident motion in daily life. Your therapist will evaluate you first and explain how the program is structured before you begin.
I am worried about falling. Can physical therapy help?
Balance training is one of the most practical things physical therapy offers. We assess your strength, walking pattern, and how you respond to challenges like turning or uneven ground, then build exercises that target your weak points. Many patients also learn safer ways to handle stairs and getting up from the floor.
Do any of your team members speak languages other than English?
Yes. Our team speaks Cape Verdean Creole (Kriolu), Spanish, French, and Punjabi in addition to English. Mention your preferred language when you call (781) 961-4461, and we will try to plan your visits around it. Clear communication makes home exercise much easier to follow.
- AddressBD Physical Therapy, Suite B
63 South Main Street, Randolph, MA 02368 - HoursMonday – Friday · 8:00 AM – 8:00 PM
- Languages
- English
- Kriolu
- Español
- Français
- ਪੰਜਾਬੀ
- Next doorBD Chiropractic, Suite A · (781) 961‑4460