01 Overview
What Is Torticollis Therapy?
Torticollis, sometimes called “wry neck,” happens when neck muscles tighten or shorten, causing the head to tilt to one side. It can occur in infants, children, or adults and may lead to pain, limited range of motion, or even posture problems if untreated. Torticollis therapy focuses on gentle stretching, strengthening, and movement training to restore balance in the neck and help you (or your child) move comfortably again.
Often part of care for
02 Benefits
Top 3 Benefits of Torticollis Therapy
- 01
Improved Neck Mobility
Stiffness and tightness can make simple movements—like turning your head—painful. Therapy works on restoring flexibility with gentle stretches and guided exercises so daily activities feel easier and more natural.
- 02
Pain Relief & Better Comfort
Muscle imbalance in the neck often causes soreness, tension, or headaches. Targeted therapy reduces strain, relaxes overactive muscles, and builds support in weaker ones, helping you feel more at ease throughout the day.
- 03
Preventing Complications
If left untreated, torticollis can affect posture, balance, or even facial symmetry in infants. Early therapy provides long-term protection by retraining movement patterns and supporting proper alignment before problems get worse.
03 How we treat it
Top 5 Ways Torticollis Is Treated
Your plan is matched to your diagnosis and how you like to be treated — and adjusted at every visit.
- 01
Gentle Stretching Exercises
Improves flexibility in tight muscles and helps correct the tilt.
- 02
Strengthening Programs
Builds up weaker muscles to balance the neck and shoulders.
- 03
Manual Therapy
Hands-on techniques to release tension and reduce pain.
- 04
Posture & Positioning Training
Teaches better alignment during sitting, standing, or sleeping.
- 05
Parent & Home Education
For infants and children, parents learn safe ways to support progress at home.
04 Questions
Frequently asked questions.
I would like to thank the staff at BD Physical Therapy, as they treated me with respect, and definitely went above and beyond to support and motivate me to work on improving my physical health. The staff assisted me by creating a…
What causes torticollis?
It can be present at birth (congenital) due to tight muscles or develop later from injury, poor posture, or muscle spasms.
Can torticollis go away on its own?
Mild cases may improve over time, but therapy often speeds recovery and prevents long-term issues.
Is torticollis common in babies?
Yes, many infants develop it from positioning in the womb or after birth. Early treatment is highly effective.
How long does therapy take?
Recovery time depends on severity. Some see improvement in weeks, while others may need several months.
Does torticollis cause permanent damage?
Not if treated early. Without care, it can affect posture, alignment, and even facial development in infants.
Will therapy hurt?
Treatment is gentle. Some mild soreness from stretching is normal, but therapy should not be painful.
Can adults develop torticollis?
Yes. Adults may experience it due to injury, poor posture, or muscle spasms, and therapy can help significantly.
Is torticollis therapy covered by insurance?
In most cases, yes—especially when prescribed by a doctor. Our team can help verify your coverage.
05 Related care
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- AddressBD Physical Therapy, Suite B
63 South Main Street, Randolph, MA 02368 - HoursMonday – Friday · 8:00 AM – 8:00 PM
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- Next doorBD Chiropractic, Suite A · (781) 961‑4460