Back Pain & Sciatica
Back pain ruining your day?
What Is
Back Pain & Sciatica Therapy?
Back pain and sciatica can be caused by a variety of issues—herniated discs, tight muscles, poor posture, or injuries. Sciatica specifically happens when the sciatic nerve gets irritated, often leading to sharp pain, numbness, or tingling down the leg. Our therapy programs are designed to relieve pain, restore proper movement, and address the root cause—not just cover up the symptoms. Through hands-on care, targeted exercises, and education, we help you regain comfort and confidence in your everyday life.
Top 3 Benefits of
Back Pain & Sciatica Therapy
Relieves Pain
at the Source
Instead of masking pain with medication, physical therapy targets the root issue—whether it’s a pinched nerve, muscle imbalance, or posture problem. This helps reduce sharp shooting pain, numbness, and stiffness so you can move comfortably again.
Restores Movement
& Flexibility
Back and leg pain can make even simple tasks—like bending, sitting, or walking—feel impossible. Therapy uses stretching, strengthening, and mobilization to loosen stiff areas, improve alignment, and restore natural motion.
Prevents Future
Flare-Ups
Back pain and sciatica often come back when underlying issues aren’t fixed. Therapy strengthens weak areas, improves posture, and teaches safe movement habits so you can avoid repeat injuries and enjoy long-term relief.
Top 5 Ways Back Pain & Sciatica Are Treated
- Manual Therapy – Hands-on techniques to reduce stiffness and relieve nerve pressure.
- Targeted Exercises – Strengthening and stretching routines to restore balance and mobility.
- Posture & Ergonomic Training – Teaching safe movement patterns for work and daily life.
- Core Strengthening – Stabilizing the spine to prevent further irritation or injury.
- Education & Home Programs – Guidance on what to do (and avoid) outside the clinic for faster healing.
FAQs about
Back Pain & Sciatica Therapy
What causes sciatica?
Sciatica is usually caused by pressure on the sciatic nerve from a herniated disc, tight muscles, or spinal misalignment.
How do I know if I have sciatica or just back pain?
Back pain stays in the spine, while sciatica typically radiates down the leg with tingling, numbness, or sharp pain.
Is physical therapy better than pain meds?
Yes—therapy treats the root cause, while medication only provides temporary relief.
How long does it take to feel better?
Some people notice improvement in a few sessions, while others may need several weeks depending on the severity.
Can sciatica go away on its own?
Sometimes, but without treatment it often returns or worsens. Therapy reduces the chance of flare-ups.
Will therapy make my pain worse?
No—treatments are gentle, controlled, and tailored to your comfort level.
Can physical therapy help if I’ve had back pain for years?
Yes—even chronic cases can improve with targeted therapy that addresses the root issues.
Is this covered by insurance?
Most insurance plans cover therapy for back pain and sciatica. We can help verify your benefits.
Hear What Our Patients Are Saying
