Milton, MA · Norfolk County
Your Trusted Milton Physical Therapy Office
Physical therapy for Milton residents getting back to skiing, cycling, school sports, or simply walking with confidence. Sessions are one-on-one with our physical therapists, some of whom hold Doctor of Physical Therapy degrees, at the Randolph office. Call to schedule your evaluation.
- 6.7 miby car from Milton center
- ~14 minin light traffic
- Norfolk CountyNorth of the office
01 Close to home
Rehab that respects how Milton stays active
A teenager coming back from a knee injury, a cyclist with a sore shoulder, and an older adult working to stay steady all need different plans. At BD Physical Therapy, each one begins with an individual evaluation of strength, mobility, balance, and the demands of the activity you care about. We then move through restoring motion and comfort, rebuilding strength and stability, and returning to your sport or routine with a home program you can keep using long after discharge.
Our clinicians have training in neurorehab, concussion management, Strain Counterstrain, Kinesio taping, and Pilates-based rehab, among other approaches. That breadth lets us treat a ligament tear in a varsity athlete and a neurological condition such as Parkinson's disease under the same roof, with each plan tailored to the person in front of us. Home exercises are kept short enough to fit a realistic week.
02 Getting here
Driving from Milton to Suite B
From Milton, take Randolph Avenue (Route 28) south for about 6.7 miles; in light traffic the drive is around 14 minutes. BD Physical Therapy is at 63 South Main Street, Suite B, about 6.3 miles from the center of Milton as the crow flies. The entry is accessible and parking is easy, which helps when you are on crutches or recovering from surgery.
- AddressBD Physical Therapy, Suite B
63 South Main Street, Randolph, MA 02368 - HoursMonday – Friday · 8:00 AM – 8:00 PM
- Phone(781) 961‑4461
- Next doorBD Chiropractic, Suite A
03 Care for Milton
Physical therapy programs that fit Milton
These programs match the skiing, cycling, school sports, and lifelong mobility goals described above.
- 01ACL InjuriesStaged rehab after an ACL sprain or reconstruction, building toward the cutting and landing that skiing and field sports require.
- 02MCL TearsKnee rehab for inner-knee ligament injuries, which often follow twisting falls on the slopes or the field.
- 03Pediatric Sports InjuriesAge-appropriate rehab for young athletes, with attention to growth, technique, and a gradual pace back to play.
- 04Parkinson's LSVT BIGA structured exercise program using large, deliberate movements to help with walking, balance, and daily tasks.
- 05Neurological DisordersNeurorehab for conditions that affect movement, coordination, and strength, built around your daily routine.
- 06Dance MedicineRehab for dancers that respects turnout, jumps, and flexibility demands, with a plan that leads back to class.
04 Local life
From Great Blue Hill to the Neponset River Greenway
Great Blue Hill offers a ski area from roughly December through March, and the Blue Hills Reservation draws hikers and mountain bikers the rest of the year. Those sports involve twisting, landing, and quick changes of direction that put knee ligaments such as the ACL and MCL under load. Rehab after a knee injury or surgery works through range of motion, quadriceps strength, and controlled landing practice before you return to the slopes or trails.
Closer to home, the Neponset River Greenway connects Milton with Boston Harbor by bike, and Turner's Pond and the Pine Tree Brook greenway are popular cycling spots. For riders, we address neck, low back, and knee pain linked to long hours in the saddle. For people managing Parkinson's disease, the LSVT BIG program uses large, practiced movements to support walking and everyday tasks.
Nearby towns we serve
05 Questions
Frequently asked questions.
I absolutely love going to BD for PT! When entering the reception desk to the PT staff are always upbeat and friendly! Regan is my PT person and she is remarkable! I have had 3 Lumbar surgeries and Regan is very knowledgeable…
How far is BD Physical Therapy from Milton?
It is about 6.7 miles by car, which takes roughly 14 minutes in light traffic via Randolph Avenue (Route 28). The office is at 63 South Main Street in Randolph, Suite B, and it is open Monday through Friday from 8:00 AM to 8:00 PM.
I hurt my knee skiing at Great Blue Hill. When should I start physical therapy?
Get the injury checked by a medical provider first, especially if the knee gave way, swelled quickly, or feels unstable. Once serious damage is ruled out or a surgical plan is set, physical therapy can begin, often early, to control swelling and regain motion. If surgery is planned, pre-surgical rehab can build strength beforehand.
Do you offer the LSVT BIG program for Parkinson's?
Yes. Parkinson's LSVT BIG is one of the practice's specialty programs. It uses repeated, large-amplitude movements to help people move with more size and confidence in everyday tasks like walking, standing up, and reaching. Call (781) 961-4461 to ask about scheduling and what the program involves.
Do you treat young athletes?
Yes. Pediatric sports injuries and pediatric physical therapy are both part of the practice. Young athletes get a plan that accounts for growth and the demands of their sport, and parents are kept informed. If your child was just hurt, ask whether a same-day or next-day slot is open.
- AddressBD Physical Therapy, Suite B
63 South Main Street, Randolph, MA 02368 - HoursMonday – Friday · 8:00 AM – 8:00 PM
- Languages
- English
- Kriolu
- Español
- Français
- ਪੰਜਾਬੀ
- Next doorBD Chiropractic, Suite A · (781) 961‑4460