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Pre-Surgical Rehab

Want to heal faster post-surgery?

What Is Pre-Surgical Rehab?

Pre-surgical rehabilitation, often called “prehab,” is therapy you do before surgery to strengthen your body and prepare for a smoother recovery. Think of it as training for a big event—by improving strength, mobility, and endurance beforehand, you’ll go into surgery stronger and bounce back quicker afterward.

Top 3 Benefits of Pre-Surgical Rehab

Faster, Easier
Recovery

Prehab prepares your body for the stress of surgery. By improving mobility, flexibility, and strength ahead of time, you’re more likely to heal faster and get back to your daily routine with less downtime.

Reduced Risk
of Complications

Stronger muscles, better circulation, and improved joint function can lower your chances of post-surgical complications like blood clots, stiffness, or infections—making the recovery process smoother.

Improved Surgical
Outcomes

Patients who complete pre-surgical rehab often see better long-term results. Stronger muscles and joints mean your surgery has a greater chance of success, and your body is better equipped to handle the healing process.

Top 5 Ways Pre-Surgical Rehab Is Treated

  1. Strength Training – Targeted exercises to build muscle around the surgical area for better post-op stability.
  2. Flexibility & Mobility Work – Stretching routines to improve range of motion and reduce stiffness.
  3. Cardio Conditioning – Light aerobic activity to boost endurance and support circulation.
  4. Pain & Swelling Management – Techniques to ease discomfort and prepare tissues for surgery.
  5. Education & Home Programs – Guidance on safe movements, breathing techniques, and at-home prep for optimal results.
South Shore Physical Therapy

FAQs on Pre-Surgical Rehab

It’s therapy designed to strengthen your body before surgery to speed up recovery and improve outcomes.

Anyone preparing for joint replacement, spine surgery, ligament repair, or other major procedures can benefit.

Ideally, 4–6 weeks before surgery, but even a few sessions can help.

Many plans do, especially if prescribed by your doctor. Our team can help check your coverage.

Yes—patients who complete prehab often regain strength and mobility quicker than those who don’t.

You’ll work with a therapist on exercises, stretching, and education tailored to your surgery and health needs.

No. The exercises are safe, gentle, and adjusted to your comfort level to prepare you without added stress.

Absolutely. Your therapist will give you a personalized plan to keep progress going between sessions.

Hear What Our Patients Are Saying

Hajja Tijaniyya
Hajja Tijaniyya
Dr. Davies provided the highest standard of professional care and human compassion. His staff reflected the professional, compassionate example he set. I live an hour away from Randolph. Dr. Davies saw me during his lunch break to permit me to avoid peak traffic hours. I can't recommend this practice highly enough.
Michael J O`Sullivan
Michael J O`Sullivan
Following a work-related injury, I have been attending Barbati & Davies Chiropractic since 2001. The care received from Dr Jim & Dr Craig has always been top class & has enabled me to have a much better quality of life . On the one occasion that I had to call their emergency # , Dr Craig came to the office to treat me . As this was on a Sunday I was most impressed .Their staff are always professional, respectful, courteous, & friendly ,from your greeting to your goodbye. My wife has ran 10 marathons & she is also a very happy patient. We get great care while being treated like family.
Latasha Darget
Latasha Darget
Great experience here! The staff was very kind and knowledgeable. I feel a lot better than when I came in. If you are looking for client focused & professional Chiropractor/Physical Therapy, come here. The staff are very friendly. They put you and your needs first. Thank you all for your service. I highly recommend this facility for all your Chiropractor and or Physical therapy needs.

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