01 Overview
What Is Vestibular Therapy?
Vestibular therapy is a specialized form of physical therapy designed to treat dizziness, vertigo, and balance disorders. These symptoms are often caused by inner ear issues or problems with how your brain processes balance signals. Through tailored exercises and hands-on techniques, vestibular therapy helps retrain your brain and body to restore stability, reduce dizziness, and give you back the confidence to move through life without fear of falling or spinning sensations.
Often part of care for
02 Benefits
Top 3 Benefits of Vestibular Therapy
- 01
Reduces Dizziness & Vertigo
Persistent dizziness or vertigo can feel overwhelming and even scary. Vestibular therapy uses targeted exercises that retrain your inner ear and brain to work together properly, easing spinning sensations and helping you feel steady again.
- 02
Improves Balance & Prevents Falls
Loss of balance can make daily activities stressful and increase your risk of falls. Vestibular therapy strengthens your coordination and trains your body to react more effectively, giving you greater confidence and safety in movement.
- 03
Restores Independence
When dizziness or balance problems linger, it often limits your daily life. This therapy not only relieves symptoms but also helps you regain the confidence to drive, exercise, or even just walk around without worry.
03 How we treat it
Top 5 Ways Vestibular Therapy Helps
Your plan is matched to your diagnosis and how you like to be treated — and adjusted at every visit.
- 01
Gaze Stabilization Exercises
Improve focus and reduce dizziness with head movement.
- 02
Balance Training
Strengthen stability to prevent falls and improve coordination.
- 03
Canalith Repositioning (Epley Maneuver)
Relieves vertigo from inner ear crystals.
- 04
Habituation Exercises
Reduce motion sensitivity by retraining the brain.
- 05
Postural Control Training
Teaches safer movement and better body awareness.
04 Questions
Frequently asked questions.
Great experience here! The staff was very kind and knowledgeable. I feel a lot better than when I came in. If you are looking for client focused & professional Chiropractor/Physical Therapy, come here. The staff are very…
What symptoms does vestibular therapy treat?
It helps with dizziness, vertigo, motion sensitivity, balance issues, and unsteadiness.
How long does it take to feel better?
Some people improve in a few sessions, while others with chronic issues may need several weeks.
Is it safe?
Yes—vestibular therapy is safe, gentle, and always adjusted to your comfort level.
What causes dizziness or vertigo?
Often inner ear problems, head injuries, or neurological conditions that affect balance.
Can older adults benefit?
Absolutely—vestibular therapy is very effective for seniors who are at higher risk of falls.
Do I need a doctor’s referral?
Not always, but check with your insurance provider and local guidelines.
Will I feel dizzy during therapy?
You may feel mild dizziness as your body adapts, but this is temporary and part of the retraining process.
Is it covered by insurance?
Yes—vestibular therapy is usually included in physical therapy benefits, depending on your plan.
05 Related care
Keep exploring.
- AddressBD Physical Therapy, Suite B
63 South Main Street, Randolph, MA 02368 - HoursMonday – Friday · 8:00 AM – 8:00 PM
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- Next doorBD Chiropractic, Suite A · (781) 961‑4460