BD Physical Therapy Clinic Randolph MA: Randolph Senior Activities

April   Annual Randolph Senior Prom

The staff at BD Physical Therapy Clinic Randolph MA loves that Randolph Senior Center hosts a Randolph Senior Prom.  This is held every year in April.  Can you imagine yourself dancing and swinging to a 9 piece string orchestra?  While it’s a whole lot of fun, it has the added benefit of helping to keep your limbs loose and limber. There is a Prom King and Queen awarded every year.  It’s always a free event but you must remember to register beforehand.

May  Annual Senior Olympics

Another exciting senior activity in Randolph, MA is the Annual Senior Olympics.  This is held every year in May.  Events include the 1/2 mile and two mile walk, basketball free throw, putting, darts, cornhole, pickleball, bowling, swimming, billiards, javelin throw, softball throw and the standing long jump. There’s also a golf tournament at Pine Oaks Golf Course.  Why not try winning one of these events?  Or why not go and support your friends and community at the opening and closing ceremonies?   $5 registration fee.   $30 fee for the golf tournament.

Ongoing   Senior Center Activities

Ever think of trying Pickleball, Zumba, tap dancing, Yuanji dance, or yoga?  All of these and more happen at the Senior Center throughout the entire year.   Check out their schedule and try something new!

**Randolph is getting a brand-new Intergenerational Community Center where there is bound to be lots of activities to keep you moving and shaking throughout the year.

As WEBMD rightly states “Physical Therapy is a Boon for Seniors!”    As we age, we tend to lose flexibility, strength and often our balance, so maintaining a desired level of fitness becomes increasingly challenging.   If you find you need a little help with strength, balance, or mobility to help you prepare or stay in shape for all these fun, healthy Spring events around town, give us a call at BD Physical Therapy Clinic Randolph MA.  

BD Physical Therapy in Randolph, MA supports the Senior Center of Randolph  in their endeavor to help educate our community on the importance of fitness and health.